Reducing Stress for Calm & Confidence.

Reducing Stress for Calm & Confidence.

Hosted by: Dominic Decker

A 7-Day Audio Training to Reduce Stress for Calm & Confidence.

All Episodes

Episodes

Day 6 - Prepare for Stressful Events with Confidence (Part 1)

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Day 6 - Prepare for Stressful Events with Confidence (Part 2)

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Day 5 - Gain Clear-Eyed Perspective

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Day 4 - Overcoming Negative Self-Talk

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Day 3 - Embrace and Process Emotions

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Day 2 - Cultivate Emotional Calm

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Day 1 - Understand the Mind-Body Connection

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